Summer time is here as our lovely girls have fun activities outside here are some summer stability tips: * Drink cup after cup of water throughout the day. It will keep you cool and looking absolutely wonderful. * Sunscreen please don't leave home without it. SPF 15 is fine but 30 and 40 will cover you longer. The best way to pick the right SPF multiply the SPF by 10 the answer will give the amount of minutes you can stay in the sun. * Cool shades are great way to protect your eyes from the sun. Shades come in all styles just make sure they have UVA and UVB. Let's have a wonderful summer!